About a year ago I started running three miles a day, four or five days a week. Maintaining that pace requires the right listening material — I’m not able to run in silence.
But as much as I love music (see: this blog), it doesn’t help me run. I don’t get lost in the songs, but rather find myself waiting for each one to end. Music actually drags out the process rather than quickening it.
Meet Me In Montauk 